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Rupayan Homestay in Palampur: Making Memories That Last

Jaspal Singh - 28 October 2024

Rupayan Rupayan Homestay

Updated on November 9th, 2024

Traveling–it leaves you speechless, then turns you into a storyteller.’ This quote by Ibn Battuta perfectly captures my journey to Palampur, a hidden gem nestled in the lap of the Himalayas. When I decided to escape the hustle and bustle of city life, I envisioned a destination that would allow me to connect with nature, indulge in local culture, and create lasting memories. After some research, I settled on Rupayan Homestay, a charming retreat that promised comfort and a taste of Himachali hospitality. Little did I know, my experience at Rupayan HomeStay would be one of the highlights of my travels.

Arriving at Rupayan Homestay

Nestled in the heart of Palampur, Rupayan Homestay welcomed me with open arms. The moment I stepped inside, the inviting ambience struck me. The hosts, passionate about sharing their love for the region, immediately made me feel at home. The room I stayed in was cosy and offered breathtaking views of the Dhauladhar mountains, which were especially enchanting at sunrise.

Rupayan Home Stay

The Café Experience

One of the standout features of Rupayan Homestay is its delightful café. Each morning, I eagerly anticipated enjoying a hearty breakfast made from locally sourced ingredients. The café offers a range of traditional Himachali dishes and, of course, the finest teas from the nearby tea gardens. Sitting on the terrace with a cup of freshly brewed tea, I savoured the peaceful atmosphere while soaking in the majestic views at Rupayan HomeStay.

Exploring the Local Attractions

During my stay at Rupayan HomeStay, I made it a point to explore the nearby attractions. A short drive took me to the Baijnath Temple, an ancient marvel dedicated to Lord Shiva. The intricate carvings and serene surroundings provided a spiritual experience that I cherished. I also took time to wander through the lush tea gardens, where I learned about the tea-making process. The guides were knowledgeable and passionate, sharing fascinating stories about the region’s tea heritage.

Another highlight was my visit to Chamunda Devi Temple, set against the backdrop of the stunning Dhauladhar range. The temple is not only a significant pilgrimage site but also offers panoramic views of the valley. The journey there was a spiritual and scenic delight, allowing me to connect with both the culture and nature of Himachal Pradesh.

The Essence of Hospitality

What made my stay at Rupayan Homestay truly special was the warmth of the hosts. They shared stories about the region, introduced me to local customs, and even invited me to join in a traditional Himachali meal. This personal touch made my experience unique and memorable.

A Trip to Remember

As I packed my bags to leave Palampur, I felt a deep sense of gratitude for the experiences I had. Rupayan Homestay not only provided me with comfortable accommodations but also allowed me to immerse myself in the local culture. The combination of breathtaking landscapes, delicious food, and warm hospitality made my trip unforgettable.

If you’re ever in search of a serene escape in Himachal Pradesh, I wholeheartedly recommend Rupayan Homestay. It’s more than just a place to stay; it’s a gateway to discovering the beauty and richness of Palampur. I left with not just memories but also a longing to return to Rupayan HomeStay and its welcoming embrace. As Mark Twain said, “Travel is fatal to prejudice, bigotry, and narrow-mindedness.” My journey in Palampur was a testament to this, broadening my horizons and deepening my appreciation for the world around me.

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UK Study Visa Financial Requirements for International in 2025

Jaspal Singh - 24 October 2024

UK Study Visa Update

Indian students who are looking for a top-notch education, international exposure and a nice cultural experience have long cherished the UK. However, the British government plans to increase the minimum maintenance funds that candidates for student visas must exhibit starting in January 2025. Starting January 2, 2025, international students applying for UK visas will face higher financial requirements. This change is part of the UK government’s response to inflation and rising living costs. This change, announced on September 10, 2024, represents the UK’s commitment to keep up with inflation and rising living costs, but it could weaken students’ financial planning – particularly those from India, one of the largest student groups in the UK. Having enough money in their bank account has always been a crucial necessity for students hoping to study in the UK to get a student visa.

Money serves the purpose of supporting the student’s living expenses while they are enrolled in the course. Currently, before applying for a visa, applicants must show they have a certain amount available for 28 days. The amount assigned depends on whether the student will be studying in London or somewhere else in the city.

New Financial Requirements

From 2025, students must demonstrate they have sufficient savings to cover living expenses for each month of their course, for up to nine months. The financial requirements depend on the location of the study.

In London: Students must show they have GBP 1,483 per month.
Outside London: Students need to prove they have GBP 1,136 per month.

This is an increase from previous amounts of GBP 1,334 for London and GBP 1,023 for other parts of the UK Total Savings Required

Students planning to study in London for nine months or more now need to show GBP 13,348 in savings (calculated as GBP 1,483 per month for nine months). This adjustment is intended to reflect the UK’s current cost of living.

The Way Forward

Although the rise in maintenance fees can seem like one more obstacle, given the rising cost of living in the UK, it is a necessary adjustment. The majority of Indian students will not view the increased financial needs as an inaccessible obstacle, but rather as a representation of the true cost of studying abroad. The majority of Indian applicants should be able to comply with the new regulations with adequate preparation and financial management.

With its top-notch education and varied post-study options, the UK remains a popular choice for Indian students, thus this financial adjustment will probably be accepted as part of the overall cost of getting a degree in one of the world’s most well-known educational hotspots.

Bringing Dependents

Under the new system, only postgraduate students and those enrolled in government-sponsored courses will be allowed to bring dependents, such as a spouse or children. Undergraduate students will generally not have the option to bring dependents.

This policy change marks a significant shift in the visa application process for international students, highlighting the growing financial burden of studying in the UK.

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Abundance Mindset: Openness of mind for a better life

Jaspal Singh - 24 September 2024

Abundance Mindset

We often think of success as measured by numbers—how much money we have, what we own, or our achievements. But true success isn’t about counting things. It’s about having the right mindset. A welcoming mindset that focuses on gratitude and openness can bring happiness and fulfilment into our lives. It’s not what you have that matters; it’s how you think about it.

In many spiritual and life teachings, including those in Sikhism, welcoming life’s experiences with gratitude is essential. It’s about accepting what comes your way and appreciating it fully. As the wise saying goes, “Your attitude determines your altitude,” meaning your success in life depends on your mindset.

Sikh Teachings on Welcoming and Gratitude

In Sikhism, there is a concept called ‘Chardi Kala’, which means to stay positive and hopeful no matter what happens. This idea is linked to gratitude. Sikhs are encouraged to be thankful and welcome life’s events, whether good or bad, as opportunities to grow. This mindset helps people face challenges with strength and humility, enabling them to have a welcoming mindset.

One of the Sikh Gurus, Guru Arjan Dev, taught that everything in life is a gift from God. He said, ‘Whatever comes from the Lord, accept it as well.‘ This means we should welcome everything that happens with an open heart, trusting that it serves a purpose. When we shift our mindset from resistance to acceptance, life becomes more meaningful, and we become more peaceful.

Imagine going through your day and instead of focusing on the things that go wrong, you focus on what you can learn from them. This shift in perspective changes how you see the world and how the world responds to you. A mindset that welcomes positive and negative experiences can change what you attract into your life.

The Power of Gratitude in Everyday Life

The power of gratitude has been recognized for a long time. Studies show that when we practice gratitude, we feel better, both mentally and physically. Being grateful means welcoming everything in life—the good and the bad—with an open heart. It’s about focusing on what you have instead of what you don’t.

A positive attitude can improve your relationships, help you achieve your goals, and make you more resilient when facing challenges. Gratitude is a key part of this mindset. With a welcoming mindset, focusing on what’s going right makes you feel more motivated and empowered to welcome new opportunities. 

Successful people often talk about how they welcome failure as part of the learning process. Instead of seeing setbacks as something negative, they view them as stepping stones to success. This welcoming attitude helps them stay positive and keep.

How to Develop a Welcoming and Grateful Mindset

Changing your mindset to one of gratitude and openness takes practice, but it’s possible for anyone. Here are a few simple steps:

Start with Gratitude: Begin each day by thinking of three things you’re thankful for. This simple habit can help shift your focus from what’s missing in your life to what’s already there.

Welcome Challenges: When something difficult happens, try to see it as a lesson instead of resisting it. Welcoming challenges with a positive attitude helps you grow stronger, as challenges are a natural part of life.

Be Open to Others: A welcoming mindset isn’t just about welcoming life’s experiences; it’s also about welcoming people into your life. Approach others with kindness and openness, and you’ll find it easier to build strong, supportive relationships.

Welcoming Life with Gratitude

A welcoming mindset, grounded in gratitude, can transform your life. By accepting and appreciating what comes your way, you open yourself up to new opportunities and experiences. This mindset isn’t about pretending that life is always easy. It’s about choosing to focus on the positive, even when times are tough.

As spiritual teachings remind us, life is full of both good and bad moments, but how we respond to them is what matters. When you welcome life with an open heart and a welcoming mindset, you create space for joy, growth, and deeper connections.

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Mindset you hold, the Life you create

Jaspal Singh - 20 September 2024

Mindset Philosophy

The principle that ‘what you are, so shall you receive’ is central to the law of attraction and deeply ingrained in spiritual and philosophical traditions worldwide. Mindset plays a crucial role here, as whether we look at Indian philosophy, Sikh teachings, or global thought leaders, the underlying message is clear: our thoughts, beliefs, and attitudes shape the reality we experience. The energy we emit reflects upon us, and by aligning our inner state with what we desire, we can attract the life we envision. This chapter explores these ideas through a blend of global, Indian, and Sikh perspectives and real-life examples.

The Law of Attraction: A Universal Truth

The law of attraction suggests that our thoughts and energy act as magnets, drawing circumstances, people, and experiences that align with our mindset. Books like ‘The Secret’ by Rhonda Byrne teach that our lives are shaped by our dominant thoughts and emotions. In the book, she writes, ‘You attract what you are, not what you want,’ reminding us that it’s not enough to merely wish for something—we must embody the energy of what we desire.

Similarly, in Indian philosophy, the concept of *karma* found in the *Bhagavad Gita* mirrors the idea that we receive what we put out into the world. As Krishna tells Arjuna in Chapter 4, Verse 17, “One who understands action, inaction, and wrongful action is wise among humans.” This means that our actions—whether physical or mental—create ripples that come back to us. The law of attraction, like *karma*, emphasizes that we must cultivate the right mindset to experience positive outcomes.

Sikh Philosophy: Hukam and the Power of Belief

In Sikhism, the concept of ‘Hukam’ (Divine Will) also aligns with the law of attraction. According to Sikh teachings, everything happens in accordance with God’s will, but we have the responsibility to align ourselves with the divine order through positive actions and pure thoughts. ‘Guru Granth Sahib’ emphasizes the power of intention and belief: ‘As you think, so you become’ (Page 466). This echoes the law of attraction’s core principle—that our mindset influences our destiny.

Sikhs are encouraged to live with humility, gratitude, and positivity, knowing that aligning with God’s will leads to inner peace and fulfillment. The focus on self-discipline and the cultivation of good thoughts and actions is key to attracting good outcomes. As Guru Nanak, the founder of Sikhism, said, ‘The world is a drama, staged in a dream’ (Page Shri Guru Granth Sahib 736). This implies that while life’s events may seem external, they are often reflections of our internal state of mind.

Life Example: Oprah Winfrey

One of the most famous global examples of the law of attraction in action is Oprah Winfrey. Born into poverty, Oprah faced a difficult childhood with numerous challenges. However, she always believed that she was destined for something greater. Through hard work, perseverance, and an unwavering belief in her potential, Oprah attracted success, wealth, and influence in her life.

In many interviews, Oprah has shared her belief in the law of attraction, stating, ‘The greatest discovery of all time is that a person can change their future by merely changing their attitude.’ By focusing on personal growth and maintaining a positive mindset, she not only overcame her struggles, but became one of the most influential figures in the world.

Example: Dhirubhai Ambani

In India, Dhirubhai Ambani, the founder of Reliance Industries, exemplifies the power of mindset and belief in achieving success. Coming from a humble background, Ambani harbored big dreams, but it was his strong belief in his ability to create wealth that set him apart. He once said, ‘If you don’t build your dream, someone else will hire you to help them build theirs.’

Ambani’s story is not just about working hard but also about having the right mindset—an abundance mindset that allowed him to envision limitless opportunities. Despite setbacks, he maintained his belief in his vision, and eventually, his mindset attracted the success that matched his energy and ambition.

Bhai Vir Singh, a Sikh Poet on Positive Thinking

In Sikh history, Bhai Vir Singh, a towering figure in Sikh literature and thought, believed deeply in the power of positive thinking and the law of attraction. Known for his literary works and spiritual depth, he wrote extensively about how one’s mental and spiritual state shapes their experience of life. His writings encouraged people to have a pure and positive mindset, always focused on the divine.

Bhai Vir Singh emphasized that by focusing on God’s will and remaining in a state of gratitude and positivity, we attract spiritual blessings and peace. In his poetry and essays, he discussed the transformative power of ‘Naam Simran’ (meditation on the Name of God) as a way to align oneself with divine energy, thereby attracting grace and protection into one’s life. His life was a testament to living with faith, positivity, and alignment with higher principles, which led to his enduring impact on Sikhism.

Mindset is the Key to Manifestation

In the modern world, many people focus on external efforts to achieve success—working hard, networking, and pursuing goals. While these actions are important, the law of attraction teaches us that the mindset is equally critical. As Napoleon Hill writes in ‘Think and Grow Rich’, ‘Whatever the mind can conceive and believe, it can achieve.’ This means that if you believe in your success, visualize it, and feel as if you’ve already achieved it, you’re more likely to manifest it in reality.

The importance of mindset can be seen in athletes, entrepreneurs, and visionaries worldwide. Studies in psychology show that those with a ‘growth mindset’—the belief that abilities and intelligence can be developed—are more successful than those with a fixed mindset. This principle aligns with the law of attraction because it’s not just about external effort, but about cultivating an internal belief system that attracts positive outcomes.

Life Example: Shah Rukh Khan

Shah Rukh Khan, often referred to as the ‘King of Bollywood,’ is another excellent example of the law of attraction in action. Khan came from a modest background, with no industry connections, yet he believed from a young age that he was destined for greatness. His success is not just the result of talent and hard work, but of his unwavering belief that he was meant to achieve something extraordinary.

In numerous interviews, Khan has spoken about his positive thinking and the role of belief in shaping his career. ‘I truly believe in the power of dreams and positive thinking,’ he says, reflecting a mindset that aligns with the law of attraction. Today, Khan is one of the most successful and influential actors in the world, and his story is a testament to the power of belief.

Cultivating the Right Energy

Whether through the lens of the law of attraction, Indian philosophy, or Sikh teachings, the message is clear: our internal world shapes our external reality. The universe gives us what we think, believe, and feel .

By cultivating positive thoughts, focusing on gratitude, and aligning ourselves with what we want to attract, we become magnets for success, abundance, and happiness. As Guru Nanak said, ‘As you plant, so shall you harvest’. By planting seeds of positivity, belief, and faith, we can create a life that reflects our deepest desires.

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Abundance Mindset: The Key to Limitless Opportunities

Jaspal Singh - 17 September 2024

Abundance Mindset

Introduction: The Power of the Mindset

The abundance mindset is more than just a way of thinking—it’s a philosophy that drives success, happiness, and personal fulfilment. People with an abundance mindset believe that limitless resources and opportunities are available to everyone, and they act with a sense of optimism and generosity. In contrast, a scarcity mindset views life through the lens of limitation and fear, focusing on lack and competition. Developing an abundance mindset can change how we perceive the world, relationships, and personal growth.

As Stephen Covey states in ‘The 7 Habits of Highly Effective People,’ ‘The abundance mentality… flows out of a deep inner sense of personal worth and security. It is the paradigm that there is plenty out there and enough to spare for everybody.’

The Abundance Mindset vs. Scarcity Mindset

Understanding the difference between an abundance and a scarcity mindset is crucial. In a scarcity mindset, people believe that resources—such as money, time, success, and happiness—are finite. When they see others succeed, they may feel threatened, as if someone else’s success diminishes their own opportunities. This fear-based mindset leads to competition, jealousy, and a zero-sum mentality.

Conversely, the abundance mindset is grounded in the belief that there’s more than enough for everyone. Instead of fearing competition, those with an abundant outlook celebrate the success of others, confident that they too will have their share of success. They focus on growth, possibility, and cooperation.

A classic example of these contrasting mentalities is found in business. Entrepreneurs with a scarcity mindset may view rival companies as threats and hoard resources to gain an advantage. On the other hand, those with an abundance mindset may collaborate with competitors, believing that by working together, they can grow the market and create new opportunities for all.

The Benefits of an Abundance Mindset

1. Enhanced Relationships

An abundance mindset positively influences personal and professional relationships. It fosters trust, collaboration, and generosity, allowing people to form deeper, more meaningful connections. Instead of viewing interactions with others as transactional, those with an abundance mindset focus on mutual benefit and value creation.

In his book ‘Give and Take’, Adam Grant highlights the importance of generosity in achieving success: ‘The most meaningful way to succeed is to help others succeed.’ People who embrace an abundance mindset don’t keep a score of favours or expect something in return for their kindness—they trust that good deeds will eventually come back to them, even if indirectly.

2. Increased Opportunities

When we believe that opportunities are abundant, we are more likely to take risks, embrace challenges, and seek new experiences. An abundance mindset encourages us to step outside of our comfort zones because we don’t fear failure. Instead, we view challenges as opportunities to grow.

For example, consider the story of Sara Blakely, founder of Spanx. When she started her business, she had no background in fashion or retail. But she believed in the abundance of opportunities and refused to let rejection discourage her. She saw each ‘no’ as a step closer to a ‘yes.’ Her mindset allowed her to see possibilities where others saw obstacles, ultimately leading to her becoming a self-made billionaire.

3. Gratitude and Contentment

Gratitude is a fundamental part of cultivating an abundance mindset. When we focus on what we already have, rather than what we lack, we shift our mindset from scarcity to abundance. This shift creates contentment and inner peace, allowing us to appreciate our current circumstances while striving for growth.

Practicing gratitude also helps reduce feelings of envy or jealousy. Instead of comparing ourselves to others and focusing on what they have that we don’t, gratitude helps us celebrate our own achievements. Oprah Winfrey, a well-known advocate of gratitude, once said, “The more you praise and celebrate your life, the more there is in life to celebrate.”

Cultivating an Abundance Mindset

  1. Focus on growth, not lack

One of the key ways to cultivate an abundance mindset is to focus on growth rather than on what’s missing. A great example is shifting from “I don’t have enough time” to “How can I use the time I have wisely?” This shift in thinking allows us to approach challenges from a place of possibility rather than limitation.

2. Surround Yourself with Abundant Thinkers

We are heavily influenced by the people we surround ourselves with. By building relationships with those who have an abundance mindset, you will start to adopt similar thinking patterns. Seek out mentors, peers, and friends who encourage growth, collaboration, and optimism.

3. Practice Generosity

Giving is a powerful tool for creating abundance in your life. Whether it’s your time, skills, or resources, acts of generosity create a ripple effect. When you give without expecting anything in return, you create a positive energy that often comes back in surprising and rewarding ways.

4. Reframe Setbacks as Opportunities

Failure is inevitable, but how you react to it depends on your mindset. Those with a scarcity mindset may see failure as proof of their limitations, while those with an abundance mindset view it as a learning opportunity. By reframing setbacks as a chance to grow, you foster resilience and move closer to your goals.

Conclusion: A Path to Fulfillment

An abundance mindset is not about wishful thinking or naïve optimism. It’s about seeing the world through a lens of possibility and believing that there’s enough for everyone to succeed. It encourages collaboration, generosity, and personal growth. As you practice abundance thinking, you’ll begin to notice more opportunities, strengthen your relationships, and experience greater fulfillment.

As Wayne Dyer eloquently put it in ‘The Power of Intention’, ‘Abundance is not something we acquire. It is something we tune into.’ By tuning into abundance, we align ourselves with the flow of opportunities and possibilities that are all around us.

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Discover the Enchanting Beauty of Dharamshala and McLeod Ganj

Jaspal Singh - 11 September 2024

Dharamkot

As I recently embarked on a journey to Dharamshala and McLeod Ganj, the sheer magnificence of these destinations astounded me. The allure of the mountains, a gift from nature, never ceases to amaze me. It doesn’t matter how many times I visit, the mountains always cast a spell, rendering each encounter unique and captivating. My heart finds solace and fascination in the mountains, particularly in Dharamshala and McLeod Ganj.

Dharamshala: Where dreams meet reality

Named after the Hindi term for “house of prosperity,” Dharamshala stands as a year-round gem in Himachal Pradesh. While cricket enthusiasts find their haven here, the city’s charm extends to both local and global travellers. Opting for a road trip from my hometown of Jalandhar, we chose the path via Pathankot. August’s rain-drenched roads posed a challenge, but our return journey via Kangra and Hoshiarpur revealed a smoother passage. Dharamshala enjoys excellent connectivity to major cities across India, making it easily accessible for travellers. Buses, with both AC and non-AC options, serve as the primary mode of transportation. For us, a self-driven adventure from Jalandhar provided an intimate connection with the landscape and surroundings of Dharamshala and McLeod Ganj.

McLeod Ganj: A Glimpse into Mini-Tibet

Mere 7 kilometres from Dharamshala lies the captivating town of McLeod Ganj, affectionately dubbed mini-Tibet. Its historical ties to Tibetan culture, shaped during the British era, create a unique atmosphere. An exciting development is the proposed ropeway connecting Dharamshala and McLeod Ganj, promising an even more enchanting journey. Arriving amidst cloudy skies added an extra layer of magic to our drive, making the experience simultaneously challenging and mesmerizing. Exploring both Dharamshala and McLeod Ganj with such immersive atmospheric effects was truly memorable.

Revealing Hidden Gems: Dharamshala and McLeod Ganj Unveiled

McLeod Ganj Main Square: A Vibrant Hub

As we ventured from Dharamshala, the McLeod Ganj main square beckoned with its vibrant energy. This bustling hub is a shopper’s paradise, boasting an array of shops and markets. Immerse yourself in Buddhist culture by browsing clothes and trinkets that celebrate its essence. While in Dharamshala and McLeod Ganj, this square undoubtedly stood out as a cultural hotspot.

A Spiritual Haven: The Buddhist Temple

Just steps from the main square live the renowned Buddhist temple of McLeod Ganj. Here, we immersed ourselves in Buddhist practices and teachings. Taking a moment to sit and absorb the panoramic views from this tranquil sanctuary proved deeply rewarding, offering a spiritual respite during our adventures in Dharamshala and McLeod Ganj.

Bhagsunag Waterfall: Majestic Cascade of Nature

A leisurely half-kilometre stroll from the main square led us to the awe-inspiring Bhagsunag waterfall. The Bhagsu Waterfall is a popular tourist attraction near McLeod Ganj in Dharamshala, Himachal Pradesh, India. It’s a scenic waterfall that’s reached by a short hike from the Bhagsunag Temple. The waterfall is especially captivating during the monsoon season, when the water flow is at its peak. Many visitors come here to enjoy the natural beauty, take a refreshing dip in the pool beneath the waterfall, and relax in the serene surroundings. It’s a must-visit spot for nature enthusiasts and those looking to experience the beauty of the Himalayan region. Because of the rainy season, the waterfall was in full swing making the view really awesome. We enjoyed it and spent some time in the beautiful nature, cherishing the iconic features of Dharamshala and McLeod Ganj.

Embracing Wisdom: Dalai Lama Temple

The teachings of the esteemed Dalai Lama have woven a tapestry of Tibetan culture that envelopes McLeod Ganj. We visited this place during our last trip and spent some time there. It’s a very peaceful place to sit, meditate, and connect to nature. This experience offered insight, enlightenment, and a sense of connection. Pilgrims walk around the pedestal to pay homage and rotate the prayer wheel. I believe that by rotating the wheel; the merit is multiplied and the devotees are blessed enormously. The large hall adjacent to it accommodates thousands of people to meditate and spends a few moments of quiet. Such spiritual immersions truly enhance the experience of Dharamshala and McLeod Ganj.

Dal Lake: Serenity in Every Ripple

Despite being around 3 kilometers from McLeod Ganj, Dal Lake offered a serene retreat. The mist-shrouded waters, surrounded by Deodar trees, painted a picturesque scene. The lake, veiled in fog during the winter, became a sight of unparalleled beauty. This time in August, clouds fully covered it, but at short intervals, clouds get cleared, making Lake an awesome view. Rajni, my companion, shot a few video clips for her vlogs. The natural beauty of Dharamshala and McLeod Ganj shines through spots like Dal Lake.

St. John’s Wilderness Church: A Fog-Kissed Marvel

The St. John’s Wilderness Church, adorned in fog and soft light, exuded an aura of mystique. Its historical architecture, wrapped in a surreal ambiance, created memories that will forever be etched in my heart. St. John in the Wilderness Church is a historic Anglican church in McLeod Ganj, a suburb of Dharamshala in Himachal Pradesh, India. We know this church for its distinctive neo-Gothic architecture and serene surroundings. It was built in 1852 and is named “In the Wilderness” because of its location in a dense forest area. The church holds significance both architecturally and historically, attracting visitors interested in its unique charm and the tranquility it offers. We spent time there and clicked a few photographs. This spot showcases how Dharamshala and McLeod Ganj excel in offering historic marvels wrapped in natural beauty.

Beyond the Ordinary: Unearth Hidden Jewels

Dharamshala extends its allure with the war memorial, tea gardens, Kunal Pathri Temple, and Kangra Art Museum. Each site, a treasure trove of experiences, beckons the curious traveler to uncover their stories. As our journey concluded, we carried back a treasure trove of memories – misty mountains, cascading waterfalls, and spiritual revelations. Dharamshala and McLeod Ganj, with their harmonious blend of nature’s grandeur and cultural richness, have etched themselves as an unforgettable chapter in my travel diary. Will surely plan to go again to this beautiful destination.

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Australian International Education: Concerns and Consequences of Visa Decline 2024

Jaspal Singh - 10 September 2024

Australia Study Visa

Australia has long been a leading destination for international students, but 2024 has marked a significant shift in study visa grants. The latest data from Australia’s Department of Home Affairs reveals that study visa grants for offshore applicants have decreased by nearly a third (-29.1%) during the first four months of 2024, compared to the same period in 2023. This drop comes on the heels of new, more restrictive migration policies, tightening visa requirements, and higher rejection rates.

A Drop of Nearly One-Third in Visa Approvals

From January to April 2024, 74,421 study visas were granted to offshore applicants, a steep decline from the 104,808 visas granted in the same period in 2023. This near-30% drop is significant but still less dramatic than the 53% decline during the height of the COVID-19 pandemic in 2020. Sectors like vocational education and training (VET) and the English Language Intensive Courses for Overseas Students (ELICOS) have been particularly affected, with visa grants in these sectors dropping by 69% and 56%, respectively. These declines represent some of the lowest levels in over a decade.

Impact of New Migration Settings

The drop in visa approvals can be largely attributed to new migration policies introduced by the Australian government in December 2023. These policies include a higher minimum financial requirement for prospective students, a cap on international student enrollments starting in January 2025, and restrictions on students’ transitioning between visa categories. As a result, students now face stricter criteria to prove financial stability, demonstrate English proficiency, and pass the “Genuine Student Test.” These measures have contributed to the increasing rejection rates for offshore student visa applications.

Falling Approval Rates

In the first four months of 2024, the overall approval rate for offshore student visas fell to 77.4%, down from 80.5% in 2023. Historically, approval rates have averaged nearly 90% for offshore applicants from 2005 to 06 through 2023. For both the VET and ELICOS sectors, approval rates dropped to historically low levels of 37.8% and 74.8%, respectively. These numbers suggest that visa processing for these sectors has become significantly more stringent, likely because of the new policies and heightened scrutiny of applications.

The VET and ELICOS sectors have been disproportionately affected by the decline in visa grants. Together, they accounted for 61% of the total drop in offshore visa approvals from January to April 2024. The ELICOS sector, in particular, saw a dramatic decline in approval rates. For example, Colombian applicants experienced a sharp drop in ELICOS-only grants from 95% in 2023 to just 32% in the first two months of 2024, marking a historic low.

Concerns from the Education Sector

The decline in study visa grants has raised concerns among Australian education providers, who argue that these policies threaten the long-term sustainability of the sector. Troy Williams, the chief executive of the Independent Tertiary Education Council Australia (ITECA), warned that the government’s restrictive approach could lead to financial struggles for many education providers, some of which are still recovering from the pandemic. Job losses in the education sector are also expected as a direct result of these visa restrictions.

Universities Australia’s CEO, Luke Sheehy, echoed these concerns, emphasizing the economic importance of the international education sector, which contributed AUD 48 billion to the economy in 2023. This sector has been a major driver of Australia’s economic growth, supporting not only educational institutions but also the broader economy through job creation and skills development. Sheehy stressed that preserving stability and growth in the international education sector is vital for the country’s prosperity

In the Last…

The sharp decline in study visa grants in Australia signals a significant shift in the country’s approach to international education. While the tighter migration settings introduced in late 2023 aim to regulate student migration, they have also raised concerns about the long-term impacts on Australia’s education sector. As visa approval rates continue to fall and stricter requirements take hold, the effects on education providers, students, and the broader economy are likely to intensify in the coming months.

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Never Quit mindset, the way to success

Jaspal Singh - 9 September 2024

In a world filled with challenges, setbacks, and obstacles, the most valuable asset a person can possess is a mindset that refuses to give up. This ‘don’t give up’ mindset, often encapsulated by the phrase ‘Never Quit,’ is a cornerstone of personal success, growth, and achievement. It is the ability to keep even when circumstances seem overwhelming, or progress is slow. This mindset has been praised across cultures and throughout history, from ancient Indian scriptures to modern self-help books, because it is foundational to achieving greatness in any endeavour.

The Power of Persistence

The first key to the ‘don’t give up’ mindset is persistence. Persistence means refusing to quit, even when faced with adversity. In ‘The Bhagavad Gita’, one of the most revered texts in Indian philosophy, Lord Krishna tells Arjuna: ‘Be steadfast in yoga, O Arjuna. Perform your duty and abandon all attachment to success or failure.’ This quote emphasizes the importance of unwavering commitment to one’s goals, regardless of the outcome. Remember, never quit easily.

Similarly, in ‘Think and Grow Rich’, Napoleon Hill wrote, ‘Victory is always possible for the person who refuses to stop fighting.’ Hill’s teachings stress that success is not a matter of luck or talent alone, but the ability to keep trying, even after repeated failures. Thomas Edison, one of the greatest inventors in history, famously said, “I have not failed. I’ve just found 10,000 ways that won’t work.” Edison’s relentless pursuit of innovation, despite numerous failures, is a testament to the power of persistence in achieving success. This clearly exemplifies the never quit attitude.

Real-Life Example of Persistence: J. K. Rowling

One of the best examples of persistence in modern times is J. K. Rowling, the author of the ‘Harry Potter series. Before her success, she faced rejection from multiple publishers, and at one point, she was a struggling single mother living on welfare. Instead of giving up, Rowling kept submitting her manuscript, believing in her story. Her perseverance eventually paid off, and she went on to create one of the most successful book franchises in history. Rowling’s journey teaches us that setbacks and rejections are not signs to give up, but opportunities to push forward with even more determination. A true model for those who never quit.

Building Resilience Through Challenges

The ‘don’t give up mindset’ is not just about persistence, but also about building resilience—the ability to recover quickly from setbacks. Life is full of uncertainties, and failure is often a part of the journey toward success. However, it is how we respond to these failures that determine our outcome. Thus, it’s important to never quit no matter the obstacles.

Modern psychology also echoes this idea. Angela Duckworth, in her book ‘Grit: The Power of Passion and Perseverance’, defines grit as a combination of passion and perseverance. She argues that the most successful individuals are not necessarily the most talented, but those who show resilience in the face of setbacks. As she writes, ‘Enthusiasm is common. Endurance is rare.’ Duckworth’s research highlights the importance of long-term commitment and the ability to keep going, even when things get tough, essentially to never quit.

Real-Life Example of Resilience: Nelson Mandela

Nelson Mandela’s life is a powerful example of resilience. Mandela spent 27 years in prison for his anti-apartheid activism in South Africa. Despite the injustice he faced, Mandela did not give up on his vision of a free and equal society. After his release, he became the first Black president of South Africa and worked to heal a divided nation. Mandela’s resilience in the face of seemingly insurmountable odds demonstrates the transformative power of not giving up, reflecting the principle to never quit.

The Role of Positive Thinking

Another crucial aspect of the ‘don’t give up mindset’ is the power of positive thinking. In ‘As a Man Thinketh’, James Allen writes, ‘All that a man achieves and all that he fails to achieve is the direct result of his thoughts.’ Allen’s philosophy suggests that our mindset—whether we choose to see challenges as obstacles or opportunities—has a profound impact on our ability to persevere. Never quitting and maintaining positivity are interlinked.

In Indian philosophy, positive thinking is deeply rooted in the practice of mindfulness and self-awareness. The ancient text, ‘Yoga Sutras of Patanjali’ teaches that mental discipline is essential for overcoming obstacles and achieving success. ‘Yoga is the cessation of the fluctuations of the mind,’ Patanjali writes, implying that mastering one’s thoughts is key to maintaining focus and determination. Hence, developing a never quit mentality depends significantly on positive thinking.

Real-Life Example of Positive Thinking: Sachin Tendulkar

Sachin Tendulkar, one of India’s greatest cricketers, is known not only for his skill but also for his mental strength and positive attitude. Tendulkar faced numerous challenges throughout his career, including injuries and criticism, but he never let these setbacks defeat him. He believed in his ability and worked hard to overcome obstacles. Tendulkar’s story illustrates how a positive mindset can fuel perseverance and lead to long-term success. His attitude to never quit made him a legend.

Overcoming the Fear of Failure

Fear of failure is one of the biggest barriers to developing a ‘don’t give up mindset’. Many people give up on their dreams because they are afraid of failing or being judged by others. However, failure is not something to be feared—it is an essential part of the learning process. As American author Zig Ziglar said, “Failure is a detour, not a dead-end street.” Thus, to overcome fear of failure, the key is to never quit trying.

Real-Life Example of Overcoming Failure: Steve Jobs

Steve Jobs, the co-founder of Apple, is another prime example of overcoming the fear of failure. In 1985, Jobs was famously fired from Apple, the company he had started. However, instead of giving up, he used this failure as an opportunity to innovate and grow. Jobs went on to create NeXT and Pixar, and eventually returned to Apple, where he led the company to become one of the most successful in the world. His story shows that failure is not the end—it is simply a stepping stone to greater success, always emphasizing the need to never quit.

Conclusion: The Unstoppable Mindset

The ‘don’t give up mindset’ is about more than just persistence; it is about building resilience, maintaining a positive attitude, and overcoming the fear of failure. As these examples from history, literature, and modern life show, those who refuse to give up are the ones who ultimately succeed. As Swami Vivekananda famously said, ‘Arise! Awake! And stop not until the goal is reached.’

This timeless advice reminds us that no matter how difficult the path, success belongs to those who keep moving forward with determination and faith. By cultivating a ‘don’t give up mindset’, and remembering to never quit, we can turn every challenge into an opportunity and every failure into a stepping stone toward success.

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Setting Goals with the Right Mindset

Jaspal Singh - 8 September 2024

Setting life goals

Setting goals is essential to success in any area of life. But setting goals without the right mindset is like embarking on a journey without a map or compass. A goal-oriented mindset provides the inner drive, clarity, and determination to pursue our dreams. As Stephen Covey writes in his well-known book ‘The 7 Habits of Highly Effective People, ‘Begin with the end in mind.’ This means having a clear vision of your goal is the first step, but achieving it requires a mindset focused on growth, resilience, and perseverance.

This write-up will explore setting goals effectively while fostering the right mindset to ensure success. We’ll examine the importance of believing in yourself, maintaining focus, being resilient, and learning from setbacks. Quotes from well-known books, including a few from Indian authors, will provide added inspiration and guidance.

1. The Importance of a Positive Mindset

A positive mindset is one of the most crucial factors in setting and achieving goals. As Norman Vincent Peale, author of ‘The Power of Positive Thinking’, writes, ‘Believe in yourself! Have faith in your abilities! Without humble but reasonable confidence in your powers, you cannot be successful or happy.’

Having a positive mindset means looking at challenges not as obstacles, but as opportunities for growth. When you set a goal, the journey will not always be smooth, but staying positive will help you persevere during difficult times. With the right mindset, even failures can be viewed as stepping stones to success.

Indian author Shiv Khera, in his bestselling book ‘You Can Win’, emphasizes the power of self-belief. He writes, ‘Winners don’t do different things, they do things differently.‘His words remind us that adopting a winner’s mindset is about how you approach problems and persist in the face of adversity. When you believe in your ability to succeed, you’re more likely to take the necessary steps to achieve your goals, even if the path ahead looks daunting.

2. Setting SMART Goals

The SMART framework (Specific, Measurable, Achievable, Relevant, Time-bound) is one of the most effective methods for setting clear and actionable goals. Coupled with a positive mindset, it provides the structure and motivation needed to stay on track.

Setting Goals

Specific: Your goals should be clear and well-defined. Avoid setting vague goals like ‘I want to get fit.’ Instead, say, ‘I want to lose 5 kilograms in three months by exercising three times a week and following a healthy diet.’

Measurable: Tracking your progress is crucial for staying motivated. For instance, if you aim to write a book, you might set a goal of writing 500 words a day. This makes your goal measurable and ensures that you can see your progress.

Achievable: While it’s essential to aim high, make sure your goals are realistic and within reach. Setting overly ambitious goals without a plan can lead to frustration and burnout. Instead, start small and build momentum as you achieve smaller milestones.

Relevant: Your goals should align with your broader life purpose. Ask yourself, ‘Why is this goal important to me?’ This ensures that you remain committed even when challenges arise.

Time-bound: Deadlines create urgency and accountability. Without a set timeframe, goals can easily be postponed indefinitely. A time-bound goal like “I will run a marathon in six months” provides a clear target.

In his book ‘Think and Grow Rich‘, Napoleon Hill emphasizes the importance of clarity and planning in goal setting. He writes, ‘A goal is a dream with a deadline.’ This quote highlights the necessity of setting specific timeframes and committing to them.

3. Resilience: The Key to Overcoming Setbacks

Resilience is an essential quality in achieving long-term goals. No matter how well you plan or how motivated you are, there will inevitably be challenges along the way. What sets successful people apart is their ability to bounce back from setbacks.

In ‘Wings of Fire‘, the autobiography of former Indian President Dr. A.P.J. Abdul Kalam, he describes the numerous challenges he faced as a scientist working on India’s missile program. Despite multiple failures, Kalam remained resilient and committed to his vision of success. He writes, ‘Dreams are not those which come while we are sleeping, but dreams are those when you don’t sleep before fulfilling them.’ His words underscore the importance of staying focused and resilient when pursuing your goals, no matter how difficult the journey becomes.

The ability to learn from failure is a hallmark of resilience. As J. K. Rowling famously said, ‘It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all.’ Failures offer valuable lessons, and with the right mindset, every setback becomes an opportunity to learn, grow, and come back stronger.

4. Focus: The Bridge Between Goals and Success

Focus is one of the most critical factors in goal achievement. Many people set goals but become distracted along the way, losing sight of what they’re trying to achieve. In ‘The Monk Who Sold His Ferrari’, Indian Canadian author Robin Sharma writes, ‘The mind is a wonderful servant but a terrible master.’ This quote reminds us of the importance of controlling our thoughts and staying focused on what matters.

When you set a goal, it’s easy to become sidetracked by daily distractions or to lose motivation when progress is slow. That’s why it’s essential to remain focused and remind yourself regularly of why you set that goal.

One practical way to maintain focus is by breaking larger goals into smaller, manageable tasks. This not only makes your goal less overwhelming but also allows you to track your progress more easily. Each small win builds momentum, helping you stay focused and motivated over the long term.

5. Believing in Yourself: The Power of Self-Confidence

Self-belief is the foundation upon which all successful goal-setting is built. If you don’t believe in your ability to achieve your goals, you’re likely to give up at the first sign of difficulty. As Swami Vivekananda, one of India’s greatest philosophers, once said, ‘You cannot believe in God until you believe in yourself.’

Believing in yourself means recognizing that you have the inner strength and capabilities to achieve whatever you set your mind to. It doesn’t mean that success will come easily or that you won’t encounter failures, but it does mean that you trust yourself to overcome those obstacles and keep moving forward.

Louise Hay, in her book ‘You Can Heal Your Life’, reminds us of the power of positive affirmations. She writes, ‘You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.’ By practising self-love and affirming your strengths, you develop the inner confidence necessary to persist in the face of challenges.

6. Embracing the Process

While it’s essential to stay focused on your goal, it’s equally important to enjoy working toward it. As the famous Indian spiritual leader Sri Sri Ravi Shankar says, ‘The secret of success is to enjoy the journey.’ When you fall in love with the process, setbacks become easier to handle, and progress becomes more meaningful.

In his book ‘Atomic Habits’, James Clear highlights the value of small, incremental progress. He writes, ‘Success is the product of daily habits—not once-in-a-lifetime transformations.’ This perspective encourages us to focus on developing the right habits and systems that will eventually lead to our desired outcome.

By focusing on the process rather than just the result, you ensure that you’re not just living for a future goal, but making every day count toward personal growth.

In the last..

Setting goals with the right mindset is the key to achieving long-term success. Whether you’re setting SMART goals, practising resilience, staying focused, or believing in yourself, the mindset you cultivate plays a pivotal role in determining your outcomes. Remember that the journey to success is often filled with challenges, but with a positive mindset, you can overcome any obstacle. As Dr. A.P.J. Abdul Kalam wisely said, ‘Don’t take rest after your first victory because if you fail in the second, more lips are waiting to say that your first victory was just luck.‘ Stay resilient, stay focused, and most importantly, believe in yourself.

By embracing a growth mindset, you’ll not only achieve your goals but also transform into a stronger, more resilient version of yourself.

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The Power of a Positive Mindset in our lives

Jaspal Singh - 7 September 2024

Positive thinking is not just a mindset; it’s a way of life. This powerful perspective emphasizes the transformative impact of optimism on our daily experiences. As Norman Vincent Peale once said, “Change your thoughts and you change your world.” Embracing a positive attitude can uplift our spirits and motivate those around us, fostering an environment where opportunities flourish. In a world often filled with challenges, cultivating an optimistic mindset can be the key to unlocking our potential and enhancing our overall well-being.

Success in life often begins in the mind. Our thoughts shape our actions, influence our emotions, and ultimately guide our paths. At the heart of this connection is the concept of mindset, which serves as the lens through which we interpret the world around us. This article will explore how a positive mindset can lay the foundation for a successful and fulfilling life. To do so, we will differentiate between two key types of mindsets: fixed mindset and growth mindset, while delving into how neuroscience supports the power of positive thinking.

The Importance of Mindset in Shaping Our Lives

A positive mindset is more than just a cheery outlook on life. It is a mental attitude that actively seeks possibilities, solutions, and opportunities, rather than dwelling on obstacles and limitations. The mindset we adopt influences every aspect of our life—from the way we approach challenges, to how we handle failures, to our ability to embrace personal and professional growth.

Dr. Carol Dweck, a renowned psychologist, identified two primary types of mindsets in her groundbreaking work on human motivation: fixed mindset and growth mindset. People with a fixed mindset believe their abilities, intelligence, and talents are innate traits—they are either born with them or not. As a result, they tend to avoid challenges, fear failure, and view effort as a fruitless endeavour. For someone with a fixed mindset, success is a measure of inherent talent, not the result of hard work.

Positive mindset

In contrast, those with a growth mindset believe that abilities can be developed through dedication, effort, and learning. They see challenges as opportunities to improve, view failure as a stepping stone to success, and understand that effort leads to mastery. For them, success is the result of persistence and resilience. This positive mindset is key to unlocking potential and achieving long-term success in life.

How Thoughts Influence Emotions, Actions, and Success

Our thoughts create a ripple effect that impacts our emotions and behavior. Positive thinking, for instance, tends to lead to positive emotions, such as joy, hope, and enthusiasm. When we feel these emotions, we are more likely to engage in constructive behaviours—setting and pursuing goals, maintaining healthy habits, and persevering in the face of difficulties. Conversely, negative thinking often triggers emotions such as fear, frustration, and discouragement, which can result in avoidance behaviours, procrastination, or giving up when faced with challenges.

The famous quote by Henry Ford—“Whether you think you can, or you think you can’t, you’re right”—perfectly illustrates the self-fulfilling prophecy that our mindset creates. If we believe that we are capable of success, we take action toward our goals, reinforcing that belief with every step forward. On the other hand, if we doubt our abilities, we may fail to take the necessary actions, thereby reinforcing the belief that we cannot succeed.

The Role of Neuroscience in a Positive Mindset

The idea that our mindset directly impacts our success is not just philosophical—it is supported by neuroscience. The brain has a quality known as neuroplasticity, so it can reorganize itself by forming new neural connections throughout life. This ability allows us to rewire our thought patterns, shifting from negative to positive thinking with conscious effort and practice.

When we engage in positive thinking, the brain releases chemicals such as dopamine and serotonin, which are associated with feelings of happiness, motivation, and reward. These chemicals reinforce our positive mindset, creating a feedback loop that strengthens our ability to maintain optimism and resilience. On the other hand, negative thinking can trigger the release of stress hormones like cortisol, which can impair cognitive function and undermine our ability to think clearly and solve problems effectively.

Studies have shown that practising positive thinking through methods like affirmations, visualization, and gratitude can physically change the structure of the brain over time. This means that adopting a positive mindset is not just about willpower; it is about training the brain to focus on the positive and enhancing our chances for success.

In the last

So, finally, we can say that a positive mindset is a powerful tool that can shape our entire experience of life. By choosing to adopt a growth mindset and focusing on positive thoughts, we unlock the potential to achieve success, not only in our careers but in our personal relationships, health, and overall well-being. As we move through life, it’s important to remember that our thoughts are within our control. With conscious effort, we can cultivate a positive mindset that leads us toward a life of fulfilment and achievement. This chapter lays the groundwork for understanding how an essential mindset is for success and sets the stage for practical steps to achieve and sustain it.

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